When someone dies
When someone you care about dies, it can be very hard to understand why you are feeling sad, angry or confused.
These feelings are normal and you might feel them when you have lost someone or something really special to you forever. This is called grieving and it helps you to deal with your loss.
What can you do when someone dies?
It is important to get help from people who will understand.
It is OK to:
- spend time feeling sad, angry or confused
- speak to somebody who can listen and help
- take as much time as you need